become a member.
Choose the level that matches how seriously you train.
FOUNDERS LIST CLOSES 05/06/2026
FOUNDERS LIST CLOSES 05/06/2026
Foundation Memberships
Full access to the Ironyard Performance training environment. Includes open gym access and all recovery tools. Membership billed monthly. Cancel anytime.
Founding members receive full Foundation Membership access to Ironyard Performance at a protected legacy rate. Limited to the first 26 members for the first year.
A reduced Foundation Membership rate for active and former military, law enforcement, fire, and EMS personnel. Verification required. Rate remains active with eligibility.
1-on-1 Coaching
Personalized coaching for members who want focused attention, faster progress, and zero guesswork.
Private coaching built around your schedule, goals, and training experience. All 1-on-1 coaching is layered on top of your Foundation Membership, including access to the Ironyard training environment and recovery tools.
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$75 per session
Who it’s for
Best for members who want focused guidance without full program management
What it is
Targeted private sessions focused on movement quality, technique refinement, and specific lifts or skills.
What it includesPrivate 45-minute coaching session
Movement analysis & technique correction
Targeted training focus or technique work
Efficient sessions built for busy schedules
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$95 per session
Who it’s for
Members looking for structured coaching with added assessment and guidance.What it is
Ongoing 1-on-1 coaching with structured programming, accountability, and progression.What it includes
60-minute private coaching session
InBody scan as needed
Basic nutrition guidance
Programming support and progression insight
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$135 per session
Who it’s for
Members who want deeper coaching, longer sessions, and more hands-on programming.What it includes
90-minute private coaching session
Higher-touch training and technique refinement
Deeper programming work and progression planning
Ideal for complex goals or advanced lifters
SMALL GROUP TRAINING
Small Group Training blends structured programming with coach-led sessions in a focused group environment. Limited class sizes ensure individual attention while building consistency, accountability, and momentum.
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$229 per month
Who it’s for
Members who want guided training without a heavy weekly commitment.What it includes
One coached small group session per week
Structured programming led by Ironyard coaches
Access to recovery tools and InBody scans
Limited group size to maintain quality
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$319 per month
Most popularWho it’s for
Members focused on consistency and steady performance gains.What it includes
Two coached small group sessions per week
Progressive training structure with ongoing adjustments
Recovery access and InBody scans included
Strong balance of coaching, structure, and flexibility
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$389 per month
Who it’s for
Members who want structure, momentum, and measurable results.What it includes
Three coached small group sessions per week
High-frequency training with progression tracking
Recovery access and InBody scans included
Ideal for performance-driven members
Total Body Transformations
Our most comprehensive coaching experience
Total Body Transformation 1-on-1 is our most exclusive coaching experience, built for individuals who want maximum results with zero compromises. This program delivers fully individualized training through private 60-minute coaching sessions, customized programming, nutrition strategy, accountability, recovery access, and detailed progress tracking. Foundation Membership access is included for the full duration of the program, giving clients unrestricted access to train, recover, and progress.
Additional Transformations
Total Body Transformation is our highest-touch coaching program for individuals who want real, measurable change—not just gym access. This program combines structured weekly coaching, personalized programming, nutrition support, accountability, recovery, and progress tracking into a single system designed to produce lasting results. Foundation Membership access is included for the full duration of the program, so clients can train, recover, and progress without limitations.
Total Body Transformation is our highest-touch coaching program for individuals committed to real, measurable change. This paid-in-full option includes three coach-led training sessions per week, personalized programming, nutrition coaching, accountability check-ins, recovery access, and progress tracking. Full Foundation Membership access is included for the duration of the program, allowing clients to train, recover, and progress without limitations while locking in a single upfront rate.
Want to check us out first?
Schedule a free 30-minute tour of our Redding, CA, location to help you decide if Ironyard Performance is the right gym for you. You’ll have the opportunity to explore the space, try out the equipment, and get direct answers to all your questions.